Life is getting a bit hectic again.
I realize that I still cannot really bring my practice off the mat. The peacefulness I experience on the mat seems to be staying on the mat only. I really wish I can develop the awareness needed to bring this peaceful feeling into my daily life.
After all, that's the ultimate goal, isn't it?
Aug 25
Yoga - Hot class with Annie @ Pure Yoga CWB
I really enjoy how I can stretch more in a hot room, although I don't like how my sweat make it slippery to actually hold my pose.
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