Although it's really a personal practice, when you are in a class environment, I find it really hard not to compare with others. Especially the open on the mat next to you is just so flexible....
I know that there's a concert called "concert in the dark" and the musicans are playing in total darkness.
Will "Yoga in the Dark" help work? Maybe that will really help us focus? I just wonder....
Aug 31
Yoga - Gentle Flow with Margie @ Pure Yoga CWB
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